When Should You Worry About Dry Eyes?

Introduction

Your eyes should always be in a moist condition. It will help you blink your eyes comfortably and help you focus light so you can see clearly. They also protect your eyes from irritating factors such as dirt, dust, and eye infections.

If your eyes do not produce enough tears, then your eyes are in a condition of dry eyes. Dry eyes also happen when your eyes do not produce the right type of tears or when your tears dry too quickly.

How do tears function in your eyes?

With the help of lubricants, only the eye can function. In a single blink of the eye, tears spread over the eyes. This makes the eye surface smooth and clear. Tears are one of the important factors for good eye vision.

Eyes are the fastest muscle in the human body, moving up to 100 times per second. In order to blink your eyes, you need tears. Naturally, 1 to 2 microliters of tears are produced in a minute. This is the healthy condition of the eyes. If the eyes produce a lesser amount of tears, then the eyes are affected by dry eyes.

How would you feel if you had dry eyes?

You may feel like

A stinging, burning, or scratchy sensation in your eyes.
When you are reading, you may feel blurred vision.
There is a scratchy or gritty feeling, like something is inside your eye.
There are strings of mucus in or around your eyes.
When you are in the wind or near a cigarette, you may feel like your eyes are red or irritated.

Major causes of dry eyes

You may be more likely to get dry eyes if:

Your age is over sixty.
You wear contact lenses continuously for hours.

You look at computer screens for a long time without a break.
You spend time in air-conditioned or heated environments; it’s windy, dry, or dusty; you smoke (or spend time in smoky environments); or you drink alcohol.

You take certain medicines (for example, some antidepressants or blood pressure medicines), or you have a condition, such as blepharitis, Sjogren’s syndrome, or lupus.

How to treat dry eyes yourself?

Practice cleaning your eyelids every day.
Every hour, take a break while watching television or using the computer screen.
Make sure the brightness of your digital device is low.
Use contact lenses only in emergencies and use spectacles for the rest of the time.
Stay away from the smoky environment.
Give proper treatment for your hair and scalp.

If you continue to experience dry eyes, consult a doctor for assistance. Use eye drops, gels, ointments, or allergy medications as necessary.

Conclusion

If you understand you are affected by dry eyes, follow the home remedies; the chances of getting cured are higher by making simple changes in your daily routine. If it is not working, then consult an optometrist near you. You can take helpful, free advice from the best optical shop in qatar to sort out your eye diseases easily and solve them.